on serious mass gainer

It is there to assist you in your quest to gain muscle mass… I burn a lot of calories in a day. Do not take this product if you are pregnant or nursing a baby. Definitely gets the job done and helps significantly with size and strength gains. BSN True Mass 1200. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This is a good supplement to have around. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). In this time I have gained 20lbs which is unheard of for me. All in all this is an absolute must for those of us with a ridiculous metabolism that makes it difficult to naturally gain weight. 2010;13(1):178–181. I have been taking this mass gainer for about 5 months now and i have gained about 20 pounds this is great for people like me with high metabolisms. Felt fine after drinking it too, no bloating or anything. Find some of the best mass gainers like ON Serious Mass to support your weight goals. While I have made some gains, there are some side effects as well from cramping, fat gains, and joint pain. I take 1.5 scoops of it and it is not filling at all. I would swear by ON and mass gainers any day. The flavor was a little sweet for me, but good. The scoop is huge, making the two scoop serving size enough for two blender bottles. While this did help (gained about 4 pounds to date), I liked the quickmass from allmax better. The texture is a bit chaulky , but doesnt bother me too much. For the people that are already pretty good at meeting their calorie goals for building this product may not be necessary. Typically right after the gym. Mass Gainer Macronutrients. If someone is just looking for protein should probably go with some whey or something similar. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. TIP: New users should start with a 1-scoop half serving. Hours Of Operation: Our Hours Of Operation Are Monday Through Friday 8AM to 5PM CT. CHECK PRICE ON AMAZON. Do big, compound lifts. makes it a little lighter on your stomach. Am J Clin Nutr. Optimum Nutrition Serious Mass 12 lbs is an awesome way to gain mass. It gets the job done, but there are better products out there. OPTIMUM NUTRITION SERIOUS MASS is a good weight gainer especially for the price. Great for someone trying to gain weight if your an ectomorph( have a high metabolism) im an endo so its great for adding weight to the chest and arms! I couldn't be happier with the gains. Click Here! It makes for a good meal replacement because of the vitamins and is about 1250 calories per serving so if you have a fast metabolism and run like me then it will help temporarily curve hunger in between meals and is a good way to keep your protein intake pretty high. A … 2  NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN RBST TREATED AND NON-RBST TREATED COWS, 3  WHEN USED OVER TIME IN COMBINATION WITH REGULAR RESISTANCE EXERCISE. Use Add two heaping scoops of Serious Mass to a blender filled with 24 oz Just tasted better...more expensive though. A mass gainer is simply a supplement that contains protein, carbohydrates, and fats. I definitely gained a lot of muscle too, but be warned, the potential for fat gain is there with the amount of carbs that are in this stuff. To Take Serious Mass Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Lasted me a few months which was great, serves as a great supplement to a meal or even a meal replacement, was able to see sizeable gains while eating a lot and using Serious Mass 3x a day (I have a ****** high metabolism) nice **** for your buck! First put in half whole milk, then scoop of powder, then fill to the top with either water or whole milk. The one bad thing is that the scoop that comes with it is literally a cup and a serving is 2 scoops. Water will make it more liquidy and lighter on your stomach. The purpose of a mass gainer is to help the user increase in body weight. Two meals' worth of calories in each serving. Vitamin C, Zinc … Im not sure exactly why they would bring out a weight gainer with so many carbs but yeah. I mainly used the chocolate, but also a vanilla flavored one. See the specific ingredient breakdown of Serious Mass and its different flavors below: Warnings: Keep out of reach of children. If you are a busy person and dont have time to eat a lot of calories or carbs this is great for you because in a seriving it has like1250 calories!! The chocolate is overall the best tasting, but the vanilla was nice to mix half and half with the chocolate because you'll get sick of the flavor after a month or two. Then at the end of the night about a half hour before bed, I'd consume a full serving of this stuff. To give you the best possible experience, this site uses cookies. Want To Join Our Exclusive Text Program!? Chocolate (may change depending on flavor), Amount Per Serving In Water % Daily Value, * Percent Daily Values are based on a 2,000 calorie diet. Serious Mass is the ultimate in weight gain formulas. ON Serious Mass is available in two sizes, a six-pound tub and a 12-pound package perfect for those who … I gained 5 pounds in less than 2 weeks. of water. I have a tendency to lose weight when I exercise this product helps me maintain my weight sometimes I only use half of the directed amount chocolate taste great. How Does Physical Activity Impact Muscle and Protein Needs? 1  THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Very thick and yummy drink. Location: 181 West Crossroads Parkway Unit F Bolingbrook, IL 60440. To Take Serious Mass Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Contains milk, egg, wheat (glutamine peptides), and soy (lecithin) ingredients. You will find the best prices and fastest shipping worldwide on your Supplement needs from our warehouse store. Worth the try! It definitely works well, but it is a little pricey and doesn't have the greatest taste. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. Mass gainer is a great way to get calories for those who are trying to bulk up. I usually take half a serving in the morning and one in the evening with whole milk. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Share it with your friends so they can enjoy it too! I will say it tasted good as **** though. I love taking mass gaining supplements, because I have an extremely high metabolism and it really is useful to be taking a mass gaining supp in order to get the extra calories and protein that my body needs in order to make some good quality muscle mass. I have been trying to gain weight for a few months now. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. One in the day and one after your workout should suffice just fine. The price of the product is not bad. For best results, use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. For me personally this would have been a one way ticket to fat man land. Mass gainers are supplements that provide you with a significant portion of your daily caloric and macronutrient requirement. Overall good. MusclePharm Combat XL Mass-Gainer Powder. You will gain size, but it will take a cutting cycle afterwards even if you watch your macros IMO. mmm okay so where to being First off I love this product and keep it on hand always Serious Mass Is a Great shake to Put some weight on during a bulk! It does so by adding 50 grams of high-quality protein and 250 grams of carbohydrates per serving. Serious Mass High - Calorie Weight Gainer Serious Mass is the ultimate in weight gain formulas. Im currently deployed. High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving. BSN is a well-known supplement line with a hearty 1,200-calorie-per … We believe you get out what you put in – which is why our certified manufacturing facilities only use high quality ingredients and strict quality control when making our products. Allowing at least 48 hours between workouts involving the same body parts is recommended. 9.00 / 10. I hate to say bad things about Optimum Nutrition because they make such good products but this weight gainer was just ridiculous. Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients. If anyone is on the fence about buying this product i would say go for it. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. To Take Serious Mass Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. I was recommended to try this and it really works. This stuff works really well as. SERIOUS MASS™ is the ultimate in weight gain formulas. J Sci Med Sport. Over the past two months I have taken Serious Mass and a stack that I will review another time. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals This product will not make you fat unless you way overshoot your calorie goals. Overall, it's a decent product. So what gives serious mass the properties to help people … i find it tastes just so good fire a whole banana in there with your shake and your in heaven! If I could post pics I would. Cytosport Monster Milk Gainer Supplement. Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise. Although, people say there are others on the market much more superior. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. Hard gainers is a must buy. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. I have tried other weight gainers and keep coming back to Serious Mass. If you are looking for innovation, … Super Mass Gainer is a powerhouse combination of 10.9 grams of BCAAs with 5.2 grams of Leucine and 1 gram of Creatine Monohydrate Super Mass Gainer also has a … I have always maintained 145. Optimum Nutrition Serious Mass. Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides. doi:10.1093/ajcn/87.5.1576S, https://pubmed.ncbi.nlm.nih.gov/18469291-protein-quality-assessment-impact-of-expanding-understanding-of-protein-and-amino-acid-needs-for-optimal-health/, Buckley JD, Thomson RL, Coates AM, Howe PR, DeNichilo MO, Rowney MK. I am an ectomorph, and for the first time in my life put on a thin layer of fat over my basically my whole body with this stuff. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. It's real thick so it takes a lot of mixing, but luckily the taste is great. This supplement was designed to deliver you with the simplest … You have to blend if you want to take an entire does, and be prepared to slam 32 ounces or more. If you are a hard gainer, this product is for you. The only wish I had with this product is to change the sugar to a slower digesting carb. Have Questions? Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate Blend for 45-60 seconds. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized Serious Mass powder makes the ideal post-workout and between meals shake for sizing up your goals. It is a concern for too many people including myself. I had the vanilla and was able to mix it with other juices pretty well. Mixing two scoops of Serious Mass with 24 oz. With approx 1260 calories per serving (Varies flavour wise) and 50 grams of protein … Best Price Nutrition has been An online retailer since 2000 selling discount Bodybuilding Supplements, Fat Burners, Muscle Builders, Pre-Workouts & Protein. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. It mixes pretty well. Optimum nutrition 12 lbs serious mass is a great product and the price in incredible to! doi:10.1016/j.jsams.2008.06.007, https://pubmed.ncbi.nlm.nih.gov/18768358-supplementation-with-a-whey-protein-hydrolysate-enhances-recovery-of-muscle-force-generating-capacity-following-eccentric-exercise/. In 4 months I gained 15 pounds of weight and was pretty happy with my look. SERIOUS MASS is the ultimate muscle building and weight gain formula. The price is very affordable also so you will not break the bank if you decide this product is for you. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) I just wish they would reduce the amount of sugar. This means that if you eat your regular diet and add just one serving of Serious Mass each day, you will gain one pound every three days… I feel very energized from all the carbs inside the shake. Calories per gram: Fat 9 Carbohydrate 4 Protein 4. Serious Mass is the ultimate in weight gain formulas. This is a very easy way to get in a lot of calories each day my a drink. 1,250 Calories per Serving to Help Boost Calorie Intake, 50 Grams of Protein per Serving to Help Build and Maintain Muscle, 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts, High-Calorie Formula Supports Muscle Building, 3 Grams of Creatine Monohydrate per Serving. SERIOUS MASS is the ultimate muscle building and weight gain formula. Serving size: … you will feel full. On a tight budget so not sure which one to go with again next time. Continuing to use optimumnutrition.com means you agree to our use of cookies and privacy policy. Since i began hitting the gym and using Serious Mass I have come to weigh 165 in 2 months. Serious Mass is a substantial weight-gain supplement that can be used to feed … I do not take prohormones or SARMS, so this is the closest thing I can get to taking supplements like that. Sign Up To Learn About New Supplements, Giveaways, & Sales... FREE SHIPPING ON USA ORDERS OVER $75 & UNDER 10 POUNDS, Good Bulking Protien,clean with all the right stuff,Great for the little guys, Works great to pack on a few extra CLEAN pounds, , Protein Blend (Whey Protein Concentrate, , Vitamin And Mineral Blend (DiPotassium Phosphate, , Vitamin and Mineral Blend (Dipotassium Phosphate, ** total_quantity ** | ** unit_price ** / ** unit_measure **, Over 250g of carbohydrates with no added sugar. With 50g of protien in 2 scoops thats great.. with one problem the scoop is huge. This stuff will indeed help you pack on some serious mass. It is a very big cup. Give Us A Buzz At 1-800-499-4810 Or Chat With Us Live! I have been using this as a bulk supplement for the last month. Yup, didn’t take a genius to figure that one out. Also, count your calories to make sure you aren't going WAY over your maintenance calorie requirements. So this is one of my favorite weight geainer protiens. Protein plays a … The way I used it was to eat my regular meals each day, getting in most if not all of my maintenance calories. I usually only did one scoop, which still made for a large shake. Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of cold water The other bad thing is how large the sample size is. Serious Mass Advantages Comes in different flavors Tastes great Easy to mix Contains plenty of BCAAs for muscle building Packed with plenty of protein and calories Great … I use a blender bottle now with one serving and a serving of Gold STD and that blends fine in the bottle. Serious Mass contains 1,250 calories per serving, and one pound of fat contains around 3,500 calories. Try weight gain shakes & supplements from GNC. Serious mass is a supplement designed specifically to help people build some extra muscle mass, increase their volume and strength. In about 3 months I put on nearly 30 pounds. Overall a good product. However, those who need the extra calories most often have the toughest time consuming enough of them. all aside great protien. This allows to you add in fruits, peanut butter and other calorie-contributing foods. What is a mass gainer? Millward DJ, Layman DK, Tomé D, Schaafsma G. Protein quality assessment: impact of expanding understanding of protein and amino acid needs for optimal health. My wife couldn't be happier with the pics. Keep in mind though this shake is very thick so when i added fruits and yogurt it would be so thick i would find myself eating with a spoon lol but hey i had no issue with that it tastes so good i do agree they need to get a slower dissolving carb in the mix but you cannot go wrong with this Mass Gainer -Great Price -Tastes Amazing -Mixes well -High in Calories Give this Mass Gainer a try you wont regret it. This blend contains whey concentrate, whey isolates, casein protein, egg protein, creatine, and glutamine. im lactose intolerant so i pair with water. Your input is very much appreciated. Serious weight gain requires serious calories. They vary in precise ingredients but it’s typically a big ol’ bag of powder that’s high in protein, higher in carbohydrates, and lower in fat.Calories … If you don't do both of these, you will likely gain more fat than muscle. Add two heaping scoops of Serious Mass to a blender filled with 24 oz. SERIOUS MASS provides you with the tools you need to support your weight gains goals.¹. Price is one of the areas to look into when shopping for a mass gainer. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) I take a full serving just before bed and half a serving between lunch and dinner. This product is 12 lbs so can last a while if you have it twice a day and also has pretty high protein content. Love Serious Mass - 5 stars. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet. legit like a shovel. Supplement Facts - 12 Lbs. I started splitting the dosage into two shakes and that made a difference. The consistency was fairly thick but that is to be expected seeing it is full of carbs and calories. Serious Mass is a food supplement designed to assist a person in gaining weight. It doesnt sound like much but all my weight gain has been proportionate to my body. There is no soggy portion of my body. The drink taste is pretty good and mixibility is also very good. Make sure that if you use this stuff like I did that you are working out regularly and intensely. I would recommend this, but not without being careful. for added calories pair with whole milk. 2008;87(5):1576S–1581S. Saw great gains with lifting heavy. My only gripe w/ it is the giant serving size.
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