About Food Exercise Apps Community Blog Premium. Then I left it to cool just slightly in order to become super sticky. You'd need to walk 11 minutes to burn 40 calories. Your sauce is ready. Most eel sauce recipes call for equal parts soy sauce, mirin (a Japanese rice wine), and white sugar. Over medium heat, cook soy sauce, sugar and mirin. Let Bento Cafe Sushi help cure your next hunger pain whether at your office or home. Nutritional information of Eel Sauce Recipe What Is Eel? A small plastic bottle of seasoning sauce for barbequed eel served on rice, a Japanese delicacy which is eternally simple and divine. https://www.myketokitchen.com/keto-recipes/sugar-free-sweet-soy-sauce … Welcome to the global website of Kikkoman Corporation, the world's leading manufacturer of soy sauce. You will like unagi in your sushi rolls or perhaps as a part of your omakase course. Polyunsaturated Fat 0 g grams. The fatty flesh of the unagi is super juicy, and the glaze and has a delightful aroma -- this combination creates a wonderful harmony of flavors. Sign Up. Mix well. There are 40 calories in 1 tablespoon (0.5 oz) of Southern Tsunami Eel Sauce. Many people prefer eating Unagi because of its richer taste. 99 ($1.02/Ounce) This homemade Unagi Sauce or Eel Sauce is sticky, sweet, savory, and flavorful! Serving Size: tbsp (16 g grams) Amount Per Serving. Calories 8.5 % Daily Value * 0% Total Fat 0.1 g grams. Log Food. Soy Sauce. This word was created by a Japanese chemist named Kikunae Ikeda from … Calories from Fat 0.8. Making smart and informed choices can help you build a healthy poke bowl, and if you have any questions about the nutrition facts of any item make sure to ask for assistance. Daily Goals. It is then served over a bed of rice. Eel Sauce 20 0 0 5 200 4; Sriracha 10 0 0 2 200 2; Sweet Chili 30 0 0 7 170 6; Wasabi Mayo 45 4.5 1 0 40 1.5; Boss Sauce (Spicy Mayo) 55 4 1 3 40 0; Yakisoba 15 … Nonghyup Areumchan Fish Sauce - korean fermented Pacific sand lance Eel Fish Sauce 1.1 lb 17.6 oz 농협 아름찬 까나리액젓 5.0 out of 5 stars 8 $17.99 $ 17 . Popular in Japanese cuisine, it’s traditionally used on grilled eel (unagi), barbeque dishes and sushi rolls.Unagi sauce is made by simmering 4 simple ingredients to a sugary, salty reduction that’s perfect atop your favorite dish. 0 %--Fat. Use this sauce in sautés or stir-fries to boost flavor without adding all the sodium of soy sauce. 0% Saturated Fat 0 g grams. Make some great memories together. Keep stirring while it is being cooked until the liquid gets reduced to about 3/4 cup. Nutrition Facts. In Japan, kabayaki is a common way to cook fish, especially eel ().The preparation entails butterflying, gutting and deboning the fish, and then cutting the fillets into pieces to be threaded onto skewers.The fish pieces are dipped into a sweet soy sauce-based glaze, called kabayaki sauce, which is very similar to teriyaki sauce. Log In. Unadon (鰻丼, an abbreviation for unagi donburi, "eel bowl") is a dish originating in Japan. View the full menu here from bento boxes to sushi. Nitsume (eel sauce) is not the same as shoyu (soy sauce), although a large portion of the ingredients of nitsume is shoyu, around a third to be exact. Your Eel in Green Sauce is ready to eat. Find nutrition facts for over 2,000,000 foods. 41 to 50 of 1000 for eel sauce Meat Filled Ravioli with Tomato Sauce or Meat Sauce Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g Take a small saucepan. It is a favorite in American sushi restaurants because the sweet, savory glaze over the rich, dense eel marries perfectly with the vinegared rice of nigiri sushi. Kikkoman Kikkoman - Unagi (Eel) Sauce. Kikkoman manufactures and sells naturally brewed soy sauce and soy sauce related seasonings, as well as operates Oriental Foods Wholesale businesses around the world. Nutrition Facts. Enjoy this delightful and nutritious dish with your family and friends. Eel is in great … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Go ahead and give this post a read! This sauce is sweet, with a soy sauce base, and is basted over the eel prior to cooking. It is very rich in Vitamins A, B1, B2, B12, D and E, … I added a half cup of each ingredient to a sauce pan, whisked it over medium-high heat, and let it reduce by about a third before removing it from the heat. The eel is grilled and brushed with a tasty mixture of short soy (soy sauce), mirin (rice wine), and sugar. It is one of the fattiest foods you will find in the sea. The brewing/cooking process was so simple that it would take only 20 minutes max with 1 pot. Nitsume has added mirin and sugar which give it a very sweet taste and much thicker consistency than the salty shoyu alone. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Eel Sauce Recipe. Eel sauce is a prepared sauce, Soya sauce is a seasoning, Eel sauce is made to glaze eel fillets for use in sushi, or on rice with a plate dinner/lunch like pork cutlet/Tonkastu, I worked in Japan at a Canadian run/owned hotel, as a Sous Chef in the 1980's, we had a sushi/teppanyaki and soba restaurant in the hotel, I watched them cook the eels. UNAGI SAUCE. 80 Cal. Sauce, teriyaki, ready-to-serve Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Trans Fat 0 g grams. It consists of a donburi type large bowl filled with steamed white rice, and topped with fillets of eel grilled in a style known as kabayaki, similar to teriyaki.The fillets are glazed with a sweetened soy-based sauce, called tare and caramelized, preferably over charcoal fire. Serving Size : 1 fluid ounce. Nutrition and Health Benefits of Eating Eel Eel does not contain sugar, and is low in sodium and high in phosphorus. Japanese Eel Kabayaki calories for 150g (1cut) is 440Cal at 293Cal per 100g serving size, rich in Vitamin D and Vitamin A Retinol Equivalent, Japanese Eel Kabayaki (Processed Food / Side Dishes) is also known as Barbequed Eel, and has a diet rating of 3.5, 3 for filling, and 4 for nutritional value. Add this to the pan of other ingredients. Eel is very popular in Asian cuisine and is usually prepare on the grill. Published: Apr 7, 2017 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. The grilling sauce is imperative to creating a delicious, crispy, yet flavoursome grilled eel. Eel (unagi and anago). Lose weight by tracking your caloric intake quickly and easily. If you have not tried broiled eel, then you are missing out on an amazing dish and the sauce, eel sauce, that defines it. 6 Serving Per Container. The nutritional breakdown of this nutritious recipe is done in the table below. Unagi, a freshwater eel native to Japan, is most often barbecued or steamed and served over rice. Nutritional Breakdown of Baby Eel in Green Sauce. Or, maybe you just like to eat white rice with Soy Sauce. For example, a poke bowl with mixed greens, ahi, vegetables, and a sauce will only be around 400 to 500 calories. Serving Size: 2.00 tbsp(40g) Amount Per Serving. It is a sweet and salty sauce that goes great over grilled fish or chicken and is a common drizzle over sushi. Mix corn starch into a small amount of warm water to create a thin smooth paste - no lumps. Eel is a long serpentine fish, which is extremely slippery and quite difficult to catch. 9 % 2g Protein. Put the pan on medium heat and simmer for 5-10 minutes. Nutritional value. Can pregnant women eat eel? Umami is one of the five basic tastes, even though many people are only learning about it now. Calories per serving of Eel Sauce 32 calories of Honey, (0.50 tbsp) 8 calories of Soy Sauce, (1 tbsp) 1 calories of Oyster Sauce, (0.50 tbsp) Traditionally it is used on Japanese grilled eel and eel rolls. Eel sauce, also known as kabayaki sauce is what makes your unagi (fresh water eel) and anago (salt water eel) taste great. In Japan, where eel meat is considered an important part of their cuisine, eels are popularly cooked as kabayaki, where the fish is butterflied through the belly or back, marinated in a soy sauce-based mixture, then grilled.In a different dish, unadon, the serving is in a donburi type of bowl of hot rice topped with pieces of eels cooked in kabayaki style. Eel Sauce is also called Natsume, Unagi or Kabayaki. Pour first three ingredients in a pan and stir the mixture well. 159 grams of cooked Eel fish is loaded with 375 calories, 94.3 grams of moisture, 37.6 grams of protein, 23.77 grams of total lipid fat and 2.86 grams of ash. Have a … Calories: 90 % Daily Value* ... Sweet sauce for broiling eel. The fish is quite popular in Indonesia and is a delicacy exported worldwide. As compared to Anago, a saltwater eel, is less oily and rich, is a healthier choice. Unagi is a freshwater eel and is supposedly high in saturated cholesterol and fat. 91 % 20g Carbs. Sushi Sauce Recipes: Dynamite, Eel, Mango.